Anxiety Coaching | Counseling | Therapy Anxiety Coaching | Counseling | Therapy


“Not everything that is faced can be changed, but nothing can be changed until it is faced.”
~ James Baldwin


Anxiety & Worry Management

Anxiety difficulties are the most common type of emotional troubles, affecting both children and adults. Research states that Americans have spent close to $23 billion in reported visits to health care facilities, complaining of physical symptoms that turn out to mimic those of anxiety disorders. These anxiety complaints are highly treatable.

Abuse and Dissociation

Counseling for problems resulting from child abuse is available for adult survivors of childhood sexual and physical abuse. Child abuse is a deeply hurtful and potentially damaging experience. The harmful aftereffects can influence the life of an abuse survivor for years and decades after its occurrence. The coping methods developed to handle the abuse can, later on, interfere with the ability to develop a satisfying lifestyle. Also, the relational patterns set up in childhood, in response to the trauma, can interfere with success in present-day relationships.

Smoking Cessation

I can guide you in developing a support plan and provide you with the mental skills training and clinical hypnosis to help you stop smoking now.

If you are suffering from anxiety and worry, struggling with the aftereffects of mental or physical abuse or are looking for ways to get healthy and stop smoking, call (585) 262-4070 to make an appointment. I can also help treat anxiety, worry, panic attacks, PTSD, insomnia and stress. You do not need to go another day alone or feeling helpless, I will work with you to create a more rewarding and satisfying life from today on.


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